Danielle teaches with an emphasis on finding the breath and responding (versus reacting) amongst challenges. With a history of struggling with anorexia and the occurrence of a traumatic accident in 2014, Danielle credits yoga for a large portion of her recovery and brings her understanding of mental and physical resilience and self-compassion to each of her classes. Danielle will challenge you to push yourself while simultaneously learning to be mindful of what your body and mind need at each moment. Her classes are themed to stimulate both your body and mind and always have a great music playlist to match.
Danielle received her 200-hr yoga teacher training at Strala Yoga with Tara Stiles and Michael Taylor and is completing her 500-hour teacher training at Therapeutic Approach Yoga Studio (TAYS) with Michael and Maxine Munro. Aside from her yoga teacher trainings, she has completed a Fitness Instructor Specialist certification and Personal Training Specialist certification through CanFitPro with Nikki Peck and Christine Somerville, a Level II BUTI Yoga Instructor certification at Pure Yoga NYC with Bizzie Gold and Tara Winterhalter, and a Pilates Mat Instructor certification at Studio In Essence with Christy Sanford.
Danielle also has training in physical assisting and Yin/Restorative/Recuperative Yoga through TAYS, and girl’s self-esteem coaching through the CASE Institute.